Insect Flours – Buffalo worm and Crickets

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2 x 200g pack insect flour (buffalo worm & cricket)

Add our insect protein flours to your everyday recipes for a boost of complete and natural protein, bioavailable iron, calcium and magnesium. It’s easy to use and versatile, the perfect addition to all recipes. We’ve also collaborated with super-talented chefs to inspire you with our *free recipe book*.

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  • Natural and sustainable source of protein
High protein
Super sustainable
High in Iron and Calcium
Ideal for sweet recipes
Wildly tasty
Super Sustainable

With almost no greenhouse gas emissions, and with smart use of water and land, bugs are the way to go!

High in complete protein

Insects are a natural source of high-quality, complete and sustainable protein.

Healthy & Nutritious

Buffalo worm flour is full of micronutrients such as calcium, iron and magnesium essential for a healthy body and mind!

Get creative

Get inspired by our talented chefs and create some innovative insect-based recipes

Plastic Neutral

Each purchase carries a Net Zero Plastic Footprint. We fund the collection, processing, and recovery of as much plastic waste as we use across our operations.

Safety and Quality

Our insect flour is produced following the highest international food safety standards. Every batch is tested to ensure quality of the final product.

Product info

If adding insect flour to our everyday recipe means getting an extra dose of planet-positive protein, and essential micronutrients such as calcium and iron, why shouldn’t we all start eating insects? And do you know what? It’s incredibly easy to use buffalo worm flour to create wildly tasty, high-protein and innovative dishes!

WHY USE IT? Let’s be honest, getting the right intake of protein and micronutrients is not easy if you want to have a planet-positive diet. Our natural all-purpose buffalo worm flour contains 57% high-quality protein for efficient muscle building, all essential amino acids, and high levels of micronutrients. Bugs require drastically less water, land, feed and energy than traditional animal protein sources, they are a sustainable superfood!

HOW TO USE? Thanks to its incredible nutritional values (57% protein content) you only need to add a small quantity to your recipes. The ratio varies among recipes, we suggest using up to 20% insect flour in the mix. Buffalo worm flour can be used in almost any dish to make it more nutritious, boosting its protein and micronutrient content. For us, it’s a perfect addition to all things sweet!

THE ULTIMATE RECIPE BOOK We asked a bunch of super-talented chefs to develop some creative and easy-to-make recipes to start adding insect flour to our everyday dishes. Small Giants Recipe Book contains all the chefs’ recipes and much, much more; it’s completely free with every purchase! Look below for a sneak peek.

Ingredients & nutrition

Buffalo Worm Flour. Ingredients: Buffalo Worm (Alphitobius diaperinus) powder.

Per 100gPer 30g
Energy/Energia/Energie2052 kJ615 kJ
489 kcal147 kcal
Fat/Grassi/Fett27.6 g8.3 g
of which saturates/di cui saturi/davon gesättigte Fettsäuren9.8 g2.9 g
Carbohydrate/Carboidrati/ Kohlenhydrate1.2 g0.4 g
of which sugars/di cui zuccheri/davon Zucker1.2 g0.4 g
Fibre/Fibra/Ballaststoffe4.3 g1.3 g
Protein/Proteine/Eiweiß57.0 g17.0 g
Salt/Sale/Salz0.47 g0.14 g
Calcium/Calcio/Kalzium1174 mg352.2 mg
NRV147 %44 %
Iron/Ferro/Eisen40.6 mg12.2 mg
NRV290 %87 %
Magnesium/Magnesio1240 mg372 mg
NRV330 %99 %

Cricket Flour. Ingredients: Cricket (Acheta domesticus) powder.

Per 100gPer 30g
Energy/Energia/Energie1628kJ488.4 kJ
379 kcal113.7 kcal
Fat/Grassi/Fett11.6 g3.48g
of which saturates/di cui saturi/davon gesättigte Fettsäuren4.7 g1.41 g
Carbohydrate/Carboidrati/ Kohlenhydrate3.2g0.96 g
of which sugars/di cui zuccheri/davon Zucker0 g0 g
Fibre/Fibra/Ballaststoffe0 g0 g
Protein/Proteine/Eiweiß77.2 g23.16 g
Salt/Sale/Salz0.8 g0.24 g
Vitamin B12/ vitamina B126.12 µg1.84 µg
NRV245 %73.5 %
Iron/Ferro/Eisen5.85 mg1.75 mg
Vitamin E/ vitamina E24.2 mg7.26 mg
NRV202 %60.6 %

For allergens, see ingredients in bold. People who are allergic to crustacean shellfish and dust mites may also be allergic to insect protein.

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