Skip to product information
1 of 6

Insect Flours - Buffalo worm and Crickets

Insect Flours - Buffalo worm and Crickets

Regular price €24,58 EUR
Regular price €27,02 EUR Sale price €24,58 EUR
Sale Sold out

Add our insect protein flours to your everyday recipes for a boost of complete and natural protein, bioavailable iron, calcium and magnesium. It’s easy to use and versatile, the perfect addition to all recipes. We've also collaborated with super-talented chefs to inspire you with our *free recipe book*.

  • 100% Money-back guarantee over 30 days
  • Free shipping in Italy (24/48 h) over €45
  • Certified safe for human consumption by the EU
View full details
High protein
Super sustainable
High in Iron and Calcium
Ideal for sweet recipes
Wildly Tasty

Collapsible content


If adding insect flour to our everyday recipe means getting an extra dose of planet-positive protein, and essential micronutrients such as calcium and iron, why shouldn’t we all start eating insects? And do you know what? It’s incredibly easy to use buffalo worm flour to create wildly tasty, high-protein and innovative dishes!

WHY USE IT? Let’s be honest, getting the right intake of protein and micronutrients is not easy if you want to have a planet-positive diet. Our natural all-purpose buffalo worm flour contains 57% high-quality protein for efficient muscle building, all essential amino acids, and high levels of micronutrients. Bugs require drastically less water, land, feed and energy than traditional animal protein sources, they are a sustainable superfood!

HOW TO USE? Thanks to its incredible nutritional values (57% protein content) you only need to add a small quantity to your recipes. The ratio varies among recipes, we suggest using up to 20% insect flour in the mix. Buffalo worm flour can be used in almost any dish to make it more nutritious, boosting its protein and micronutrient content. For us, it’s a perfect addition to all things sweet!

THE ULTIMATE RECIPE BOOK We asked a bunch of super-talented chefs to develop some creative and easy-to-make recipes to start adding insect flour to our everyday dishes. Small Giants Recipe Book contains all the chefs’ recipes and much, much more; it’s completely free with every purchase! Look below for a sneak peek.


Buffalo Worm Flour. Ingredients: Buffalo Worm (Alphitobius diaperinus) powder.

Per 100g Per 30g
Energy/Energia/Energie 2052 kJ 615 kJ
489 kcal 147 kcal
Fat/Grassi/Fett 27.6 g 8.3 g
of which saturates/di cui saturi/davon gesättigte Fettsäuren 9.8 g 2.9 g
Carbohydrate/Carboidrati/ Kohlenhydrate 1.2 g 0.4 g
of which sugars/di cui zuccheri/davon Zucker 1.2 g 0.4 g
Fibre/Fibra/Ballaststoffe 4.3 g 1.3 g
Protein/Proteine/Eiweiß 57.0 g 17.0 g
Salt/Sale/Salz 0.47 g 0.14 g
Calcium/Calcio/Kalzium 1174 mg 352.2 mg
NRV 147 % 44 %
Iron/Ferro/Eisen 40.6 mg 12.2 mg
NRV 290 % 87 %
Magnesium/Magnesio 1240 mg 372 mg
NRV 330 % 99 %

Cricket Flour. Ingredients: Cricket (Acheta domesticus) powder.

Per 100g Per 30g
Energy/Energia/Energie 1628kJ 488.4 kJ
379 kcal 113.7 kcal
Fat/Grassi/Fett 11.6 g 3.48g
of which saturates/di cui saturi/davon gesättigte Fettsäuren 4.7 g 1.41 g
Carbohydrate/Carboidrati/ Kohlenhydrate 3.2g 0.96 g
of which sugars/di cui zuccheri/davon Zucker 0g 0g
Fibre/Fibra/Ballaststoffe 0g 0g
Protein/Proteine/Eiweiß 77.2 g 23.16 g
Salt/Sale/Salz 0.8 g 0.24 g
Vitamin B12/ vitamina B12 6.12 µg 1.84 µg
NRV 245 % 73.5 %
Iron/Ferro/Eisen 5.85 mg 1.75 mg
NRV 42% 12.6%
Vitamin E/ vitamina E 24.2 mg 7.26 mg
NRV 202 % 60.6 %

For allergens, see ingredients in bold. People who are allergic to crustacean shellfish and dust mites may also be allergic to insect protein.