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Porridge Mix
Porridge Mix
Porridge Mix
Porridge Mix
Porridge Mix
Porridge Mix
Porridge Mix
Porridge Mix

Porridge Mix

28% PROTEIN
An innovative breakfast mix made with oat flakes and yeast protein. Creamy oats enriched with chia seeds, chopped peanuts and cinnamon for a protein-packed, energising porridge.
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With sustainable yeast protein
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Low sugar, high fibre
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Ready in 2 minutes

In stock

Flavour
  • Cinnamon & Peanuts - 1x 500g
€ 8,99
€ 8,99
(30-day guarantee: if you don't love it, we'll refund you!)
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DESCRIPTION

An innovative breakfast mix made with oat flakes and yeast protein, a complete and sustainable protein source. The wholegrain oat base is enriched with chia seeds and chopped peanuts, which add a pleasant natural crunch and a hit of good fats. The result is a 100% plant-based porridge, high in fibre and with no added sugars, defined by the irresistible aromatic pairing of toasty peanut notes and warming cinnamon. Perfect for an energising start to the day, it can be enjoyed hot or prepared the night before as overnight oats, bringing convenience and innovation together in a single bowl.

Ideas and pairings

We designed this mix to fit your routine, whatever your favourite method.

Hot porridge

Combine 50g of mix with about 140ml of liquid. For the best taste and creaminess, we recommend cow's milk or your favourite plant-based drink (go for soy if you want to maximise the protein). You can also make it with water, but bear in mind you'll lose some of the rich flavour and velvety texture.

  • In the microwave: the quickest method. Heat for about 90-120 seconds (stirring halfway through) and you're good to go.
  • In a saucepan: just 2 minutes over a medium heat, stirring until it reaches the thickness you like.

The secret to creaminess: if you've got an extra minute, let the porridge rest after cooking. It's optional, but it lets the chia seeds and oats soak up more liquid, making the porridge even creamier.

Overnight Oats

If you don't even want to switch on the hob in the morning, mix 50g of mix and about 140ml of liquid in a jar the night before and leave it in the fridge. When you wake up, breakfast is already waiting: fresh and naturally velvety.

Protein Upgrade: for an extra protein boost and an even richer texture, stir in a spoonful of Greek yogurt (dairy or soy) at the end. The yogurt adds a pleasantly tangy note and an irresistibly creamy consistency.

Customise your bowl: extra notes and toppings

The mix already has a bold character and a pleasant crunch thanks to the chopped peanuts and the spicy touch of cinnamon. But if you fancy a different twist or a little extra sweetness, here are our favourite pairings:

  • For more sweetness: mash half a ripe banana into the porridge while it cooks; the heat brings out its natural sugars. Or top it with fresh blueberries for a juicy, refreshing note. You can also add a drizzle of honey or maple syrup.
  • For an indulgent touch: add a teaspoon of 100% peanut butter or a square of dark chocolate. As they melt into the hot porridge, they make every spoonful even richer and silkier.
  • For extra crunch: if you love bold textures and want the crunchy part to shine even more, sprinkle an extra handful of chopped peanuts on top before serving.

WHY IS IT SPECIAL?

  • Protein contributes to a growth in and maintenance of muscle mass, as well as to the maintenance of normal bones
  • Oat grain fibre contributes to an increase in faecal bulk, supporting regularity and healthy bowel function
  • Consumption of beta-glucans (soluble fibre) from oats as part of a meal contributes to the reduction of the blood glucose rise after that meal, helping you avoid energy dips during the morning

These health benefits have all been approved by the EU only after a rigorous scientific assessment by EFSA (the European Food Safety Authority).

INGREDIENTS & NUTRITION

Porridge mix made with oat flakes and yeast protein - Ingredients: oat flakes (63%), yeast protein (22%), peanut flour (5%), chia seeds, chopped peanuts (5%), ground cinnamon (1%).

For allergens, including cereals containing gluten, see ingredients in bold. May contain traces of soy, milk, nuts, mustard. Store in a cool, dry place.

Average nutritional values Per 100g Per serving (50g)
Energy 394 kcal / 1648 kJ 197 kcal / 824 kJ
Fat 11.0 g 5.5 g
of which saturates 1.3 g 0.7 g
Carbohydrate 41.0 g 20.5 g
of which sugars 0.6 g 0.3 g
Fibre 9.6 g 4.8 g
Protein 28.0 g 14.0 g
Salt 0.0 g 0.0 g

*Values are declared in accordance with Reg. (EU) No 1169/2011, Art. 31(4)(b) and (c).

Explore the proteins of tomorrow!

let's explore!

Explore the proteins of tomorrow!

let's explore!

Here's why it's special

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YEAST PROTEIN: THE FUTURE
A complete protein source with an ultra-low environmental impact, to fuel your muscles while respecting the planet.
Porridge Mix feature image
READY IN A FLASH
From the hot version in 2 minutes to Overnight Oats waiting in the fridge: the perfect breakfast that fits any routine.
Porridge Mix feature image
STEADY ENERGY ALL MORNING
The high fibre and protein content keeps you feeling full for longer, so you skip the mid-morning energy slump.
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High protein
Porridge Mix feature image
Only sustainable protein
Porridge Mix feature image
Zero-hassle protein
Porridge Mix feature image
110% innovative
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A leap into the future

Follow a healthy lifestyle and a varied and balanced diet.

With Small Giants, add good and convenient alternative proteins to your routine: more choice, more taste, less monotony (and more biodiversity for our planet). Our products are designed to be nutritionally balanced and easy to use every day.

Discover
yeast protein

Loads of complete protein 
Le proteine aiutano lo sviluppo muscolare
Le proteine aiutano lo sviluppo muscolare
Le proteine aiutano lo sviluppo muscolare

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a load of B vitamins 
La B12 ĆØ una vitamina essenziale, carente nelle diete veg, che aiuta sistema immunitario e nervoso
La B12 ĆØ una vitamina essenziale, carente nelle diete veg, che aiuta sistema immunitario e nervoso
La B12 ĆØ una vitamina essenziale, carente nelle diete veg, che aiuta sistema immunitario e nervoso

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Lots of fibre 
Fondamentali per il miglioramento della digestione e la regolarizzazione dell'intestino
Fondamentali per il miglioramento della digestione e la regolarizzazione dell'intestino
Fondamentali per il miglioramento della digestione e la regolarizzazione dell'intestino

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Seriously tasty 
Gusto delicato senza nessun tipo di retrogusto
Gusto delicato senza nessun tipo di retrogusto
Gusto delicato senza nessun tipo di retrogusto

Frequently asked questions

ARE THEY A MAGIC INGREDIENT?

No, but almost!
It's the result of controlled fermentation. The most protein-rich strains of food yeast (Saccharomyces cerevisiae) are selected and grown in large tanks, a bit like the ones used to make yogurt. The yeast is then heat-inactivated and dried. The result is a stable powder, packed with protein and B vitamins.

ARE THEY COMPLETE PROTEINS?

Yes!
Yeast protein contains all 9 essential amino acids in a well-balanced profile, with a good leucine content, which supports muscle protein synthesis. The more concentrated or isolated products reach quality levels comparable to the best traditional sources.

ARE THEY SAFE?

Yes!
It's basically an extract of an ingredient humans have been eating for thousands of years: brewer's yeast (Saccharomyces cerevisiae). Unlike regular yeast, here the yeast is inactivated, so it doesn't ferment in the body. In other words, this ingredient can't start fermenting during digestion.

ARE THEY SUITABLE FOR A VEGGIE DIET?

Yes!
Yeast is a fungus, so it's not of animal origin. That makes it 100% suitable for vegan and vegetarian diets. Unlike almost all plant proteins, it contains all the essential amino acids in really impressive amounts.

ARE THEY SUSTAINABLE?

Yes!
Production takes place in closed tanks, with very efficient use of water and land and extremely high protein yields. In practice, yeast turns molasses and other by-products of the sugar industry into protein. Its CO2 footprint depends mainly on the energy used for drying and on transport: with renewable energy and ambient-temperature logistics, the impact is extremely low.

What people who've tried it say